top of page
This service is not available, please contact for more information.

Soul Oats: Adult Workshop

  • 50 US dollars
  • Emerald Drive

Service Description

Embracing life change. Creating a design for living that works. A mind, body and soul approach to healthy living. A 3 hour introductory workshop covering: Calorie-burn connection (and catching a second wind); Choosing food - and all that entails; Rights and responsibilities for self care; Get Moving from wherever you are today; Easing into healthy habits and keeping them up for a long time; Applying it all while managing stress, keeping connection and staying supported. This workshop is scheduled based on demand. Please call our office, or contact us here for more information.

Upcoming Sessions

Contact Details

  • 8101 Emerald Dr, Emerald Isle, NC 28594, USA

bottom of page