Counseling services provide support and healing for mental health and behavioral health disorders, substance abuse treatment,  trauma treatment, and help with family dysfunction.


Our coaching services provide for you and your coach to work together on your goals and needs, in a skills based capacity.


These services include, but are not limited to:

  • figuring out what's important

  • strategizing ways to reach your goals  

  • gaining the encouragement you need to keep going

  • tuning up relationship skills and/or communication skills

  • getting help with time management and organization

  • gaining career assistance

  • learning skills to enhance focus

  • getting a handle on ADHD symptoms

  • parenting - and all that entails, and /or 

  • sober support

We are here to help you gain the skills you need while improving balance and satisfaction at home, at work, and at play.  

To begin, give us a call or schedule online, for an intake appointment. This is an hour and a half session, where we work together to discuss you, your history, your needs, your goals, come up with a plan to fulfill those needs and goals.

Following the intake appointment, schedule individual sessions weekly or monthly to suit your need. 

Not sure if this is right for you?  Come meet us. Call or schedule an initial consultation online. Meet us and decide if you wish to proceed. This is a 30 minute session, where you interview us, we provide information, and together we see if our services fit your needs.

Contract Services