WHAT WE DO

We provide mental and behavioral health counseling, addictions counseling, life coaching, help with family systems, skills development, ADHD support, and professional and contract services.  We help ease the frazzled, stuck, and angsty part of daily living and work by providing skills, tools, training, and support. We help with communication. We teach you to make the most of the strengths you have already, bringing healing, to create the life you want.

Balance is not something you find,
it's something you create.   

 

-Jana Kingsford

'You were given this life because you are strong enough to live it'

— Ain Eineziz