WHO WE SERVE
Individuals Relationships - all configurations Families - all family structures Teams, offices, and groups
WHAT WE DO
WHEN
Mental Health Counseling Skills Development Recovery Counseling Career Counseling
Life Coaching Intensive Therapy Retreats Group Therapy
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Outpatient counseling Tuesday - Friday by appointment
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Administrative calls and messages are returned Tuesday - Friday between 10 and 4.
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Existing clients - contact your clinician directly via the portal during off hours
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Intensives and specialty sessions - by appointment.
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Concierge clients - contact your clinician directly.
EXPERTISE
Post Traumatic Stress Neurodiversity Life-stage Changes Grief and Loss Relationship Dysfunction Codependency Long term addiction recovery Adjustment disorders Survivors of violence LGBTQ+ Issues Recovery from trauma and stress​​
HOW
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Through empirically based practices that are supportive of healing, growth, and fuctionality.
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In person and virtually.
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Modalities and interventions depend on what you and your clinician decide will best serve your healing process. Each clinician has been trained in a foundational therapy and has experience in interventions from other forms of therapy. Some of our offerings (and a brief, very non-clinical description):
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Gestalt Therapy - What’s in focus today? Or not?
Experiential Therapy - How are we going to move through the problem in 3D?
Cognitive Behavioral - What are you thinking and is it effective?
Dialectic Behavioral - Choices? Different Perspectives? What?
Emotionally Focused Therapy - Attachment issues?
Motivational Interviewing - What do you mean? (All the questions)
Narrative Therapy - What story are you telling yourself?
Expressive Arts Therapy Interventions - Paint it? Drum it? Dance it?
Bodywork/Transforming Touch/Intention - What does your body tell you about your healing?
Mindful Practice - Can you sit still? What happens when you do? How can you connect to your parts
Internal Family System - Are your parts talking to one another?
Solution Focused Therapy - What is the exception?
Strategic Family Systems - Are there dynamic and creative solutions?
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