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This service is not available, please contact for more information.

Soul Oats: Teen Workshop

  • 50 US dollars
  • Emerald Drive

Service Description

The struggle is real: balancing healthy living and daily life. A mind, body and soul approach to healthy living. A 3 hour introductory workshop that covers: How Your Body Works; Choosing what and when to eat; Rights and responsibilities for self care and communicating with others ; Get moving, do what you love/ the value of 20 minutes; Easing into healthy habits and keeping them up for a long time; and, applying it all while managing stress, keeping connected and staying supported. This workshop is scheduled based on demand. Please call our office, or contact us here for more information.

Upcoming Sessions

Contact Details

  • 8101 Emerald Dr, Emerald Isle, NC 28594, USA

    + 1 2525150557

    info@sagestonenc.com

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